Tuesday, February 8, 2011

2 servings per can?!

If you've ever looked at the nutrition label on a can of soup, you know that each can is two servings. Granted some cans are larger than others, but really? You're supposed to get two servings out of one can? One can fits in one bowl so to me, that means it should be one serving. But say you need to split a can of soup with someone (because you both want that LAST bowl of minestrone) else, and you know half that can will just not fill you up, then what? Add rice! You'll get a full bowl of food and you'll stretch that soup. You can even make it stretch with yourself - have half the can for lunch and the other half for dinner, or for lunch the next day.

I made some rice in the rice cooker, and put normal size scoops in my bowl. I used a white rice, but obviously you can use brown if you want to be healthier.

Then just tossed on half the can of my "traditional split pea soup" from Progresso

Mixed it together and voila - a full bowl of food for lunch, using only half the can of soup

This is also good for the budget conscious. Between the price of a big bag of rice, and half a can of soup you're talking as little as $0.75 for the meal, up to maybe $1.50 max.

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